Zen Mazes

Do you ever find your thoughts getting tangled as you worry about what other people think, your future, or the inevitable impending attack by giant robot aliens?

Do you ever find your thoughts getting tangled with worry?

Do you ever wish you could untangle your thoughts?

Did you know that solving mazes can be a mindful activity?

Much like raking a zen garden, solving mazes can calm the mind. In this volume, there are 120 mazes that each have a one-word affirmation at the top to provide focus. Example affirmations:

• Kindness
• Courage
• Forgiveness
• Hope

Each day, you can choose a page that matches where you are and what you need.